Using a cognitive behavioral, solution-focused approach, I offer a tapestry of
services to include:
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Individual therapy
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Career counseling/Coaching
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Group therapy
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Psycho-educational workshops
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Teleconference seminars and group support
When is it time
to speak with a counselor?
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Your everyday life
is being disrupted
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There is a change in sleep or eating habits
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There are problems in your relationships
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You’re feeling stuck, are worrying all the time, and are never finding answers
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Issues from your past keep influencing your present
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You want to feel better about yourself
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You want to communicate better with others
Career Counseling
Through a variety of assessments and exercises, I will guide you in facilitating a decision about what you want to
do with your life both professionally and personally.
Career Counseling entails looking at your:
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Values
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Skills
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Interests
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Personality
In addition, I will help you:
- Create your life purpose and mission statement
- Determine when it is time to change jobs
- Identify and cope with job burnout
Two inventories I use on a regular basis to assist
with the career decision process are:
