Binge Eating Support Group
New: Four Week
Introductory Virtual Group
Next
Offering
Tuesday, September 6, 13, 20, 27 Evening Virtual Group 7:00-8:15 pm )
Cost
$400 (includes e-course)
Binge Eating E-Course
The goal of this recovery skills group is to provide basic tools for recovery in
healing from binge eating and emotional eating. This group helps individuals develop self-soothing techniques, with an emphasis on emotional regulation and Self-care skills,
and a basic understanding of what is driving one’s relationship with food. This group emphasizes social support, identifying
emotions, self-awareness, inviting self-compassion, grounding tools, relaxation techniques, stress management, and distress
tolerance. Virtual Groups are offered through the ZOOM platform. Cost for the 4 week group $400. New
in 2022: Group members will automatically be enrolled in the e-course. **If you have previously purchased the e-course, choose
the second payment option below. Please email mmarketlpc@gmail.com for additional instructions.
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Payment for 4 week Group $400 now includes e-course |
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Choose this payment option if you have previously purchased e-course.
(Cost $300) |